We are currently accepting new patients at our location!
33920 US HWY 19 N, Suite 341, Palm Harbor, FL 34684, US
Appointments: (727) 787-6744
ASTHMA MANAGEMENT
What is Asthma?
Asthma is a chronic condition that makes the airways in your lungs inflamed and sensitive. When triggered, these airways narrow, causing difficulty breathing.
Common Symptoms
- Shortness of breath
- Wheezing
- Chest tightness
- Coughing(often at night or early morning)
What Causes Asthma Flare-Ups?
Flare-ups happen when something irritates your airways.
Common Triggers
- Allergens(pollen, dust mites, pets, mold)
- Respiratory infections
- Exercise
- Smoke, perfumes, or strong odors
- Weather changes
- Stress
- Air pollution
Knowing your triggers is one of the most important steps in controlling asthma.
Asthma Action Plan
Asthma Action Plan
Your provider may give you a personalized plan with Green, Yellow, and Red Zones to guide daily management.
Green Zone – Good Control
- No symptoms
- Sleeping well
- Normal activity
- Continue daily controller medications.
Your provider may give you a personalized plan with Green, Yellow, and Red Zones to guide daily management.
Green Zone – Good Control
- No symptoms
- Sleeping well
- Normal activity
- Continue daily controller medications. Yellow Zone – Caution
- Mild symptoms
- Needing rescue inhaler more often
- Use rescue inhaler and follow your plan’s next steps.
Red Zone – Emergency
- Severe symptoms
- Trouble speaking
- Bluish lips
- Rescue inhaler not helping
- Use rescue medication and seek medical care immediately.
Sunshine Allergy will be closed December 24, 2025 through January 1, 2026 for the Holidays. Please give us a call if you have any questions.